Senin, 30 Maret 2015

[W487.Ebook] Fee Download Modern Families: Parents and Children in New Family Forms, by Susan Golombok

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Modern Families: Parents and Children in New Family Forms, by Susan Golombok

Modern Families brings together research on parenting and child development in new family forms including lesbian mother families, gay father families, families headed by single mothers by choice and families created by assisted reproductive technologies such as in vitro fertilisation (IVF), egg donation, sperm donation, embryo donation and surrogacy. This research is examined in the context of the issues and concerns that have been raised regarding these families. The findings not only contest popular myths and assumptions about the social and psychological consequences for children of being raised in new family forms but also challenge well-established theories of child development that are founded upon the supremacy of the traditional family. It is argued that the quality of family relationships and the wider social environment are more influential in children's psychological development than are the number, gender, sexual orientation, or biological relatedness of their parents or the method of their conception.

  • Sales Rank: #552345 in Books
  • Published on: 2015-03-09
  • Released on: 2015-03-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.98" h x .59" w x 5.98" l, .0 pounds
  • Binding: Paperback
  • 279 pages

Review
"This book would be most beneficial to any professional working systemically or for any professional working with more contemporary family form to better understand how that family form works in order to parent well and to be aware of where potential conflicts may arise."
The Association for Child and Adolescent Mental Health (acamh.org)

"For years, a basic premise was that the more a family deviated from the traditional, two-parent, heterosexual family, the more the child's psychological well-being was in jeopardy. Golombok addresses a more elemental question by asking how the parenting children in new families experience actually differs from that found in traditional families. Highly recommended. Lower-division undergraduates through faculty and professionals, [and] general readers."
Choice

"... Modern Families: Parents and Children in New Family Forms reviews the newer research focused on families created through assisted reproductive procedures or lesbian-headed and gay-headed families. The book includes well-written introduction and conclusion chapters and six chapters that review research on various family formations. For readers with a college vocabulary, [Golombok] does an excellent job of describing each study, the results and the limitations. The last chapter does a particularly good job of summarizing the findings and pulling it all together, and it should be required reading for any professionals who work with these families."
PsycCRITIQUES

"Modern Families is a landmark publication, a succinct state-of-the-art review, and is highly relevant reading for researchers in developmental psychology or family studies and for students in these fields. Policymakers, and indeed parents or want-to-be parents of children brought up in de novo or planned lesbian or gay families, will also want to read this rich and inspiring book."
Fiona Tasker and Victor Figueroa, Journal of GLBT Family Studies

About the Author
Susan Golombok is Director of the Centre for Family Research at the University of Cambridge and Professorial Fellow at Newnham College, Cambridge.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Invaluable guidebook and reference book for research on same-sex parenting and families formed through assisted reproduction
By Ron Dayan
With controversies arise around the issue of gay parenting, surrogacy, and other new family formations, people are quick to voice an opinion or point to anecdotal evidence. But luckily there is a growing body of research on the topic. Professor Golombok from the Centre for Family Research at Cambridge University is one of the pioneering researchers in the field, and this book is the definitive compilation of the work she and her colleagues from several other prestigious academic institutions have done so far. She makes an insightful distinction between "modern" (or "new") families (new forms chosen to adjust to new circumstances and parental configurations) and "non-traditional" ones (that result from relationship breakdown and reformation). I highly recommend getting this especially if you are a current or future gay parent, a member of a family that benefitted from assisted reproduction technology, or if you are involved in these areas professionally. It is an informative guidebook and the ultimate reference book for research on same-sex parenting and families formed through assisted reproduction. It also provides important suggestions for additional research in some of the population groups that have not yet been studies systematically. The book is very well written and accessible to all readers, not just in academia.

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Minggu, 29 Maret 2015

[Z704.Ebook] PDF Download Diving and Spearfishing in South Africa, by Piet van Rooyen

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Diving and Spearfishing in South Africa, by Piet van Rooyen

South Africa has over 2500km of spectacular coastline washed by the icy rollers of the Atlantic Ocean in the west and the temperate waters of the Indian Ocean along the eastern seaboard, providing the country with a vast undersea wilderness and a staggering array of marine species that attract divers and spearfishers from around the world.
In this wide-ranging book, veteran spearfisher Piet van Rooyen provides an extensive overview of all there is to learn about diving and spearfishing.
Comprehensive chapters cover equipment, spearfishing and deep-diving techniques, prolonged breath-holding, fitness training, safety guidelines, boats and boat handling, and how to avoid the hazards of the sport – from shallow water blackout to shark attacks.
Twenty-two major fish species are profiled in detail, and prime diving and spearfishing destinations in southern Africa are described for help
in planning where to go.
Especially important in promoting sustainability, the very latest information on regulations and protective measures, species size restrictions and bag limits is included.
Regarded as a definitive guide when it was first published in 1988,
this new edition of Diving and Spearfishing in South Africa will appeal to novice and seasoned spearfishers, as well as scuba divers, shore fishers and boat anglers.

Piet van Rooyen is professor in political and administrative studies at the University of Namibia, Windhoek. He holds a PhD in development studies and has additional qualifications in nature conservation and conservation planning. He has been an avid diver and spearfisher for the past 25 years and has captained the Namibian national spearfishing team on several occasions.

  • Sales Rank: #1107782 in eBooks
  • Published on: 2012-11-08
  • Released on: 2012-11-08
  • Format: Kindle eBook

Review
Diving and Spearfishing in South Africa by Piet Van Rooyen is the second edition of the book which was the definitive guide when it was first published in 1988. Updated and more complete, this edition has full color photos of many of the fish and fishermen and women. This edition very importantly stresses the practices needed for sustainability of sport fishing in South Africa, where the Atlantic Ocean on the west coast has icy cold temperatures and the Indian ocean on the east coast is temperate, thus providing the visitor and sea sports enthusiasts the largest arrays of marine species. An expert himself, Rooyen details everything from equipment, techniques, training, safety, boat handling, hazards, emergencies, attacks, restrictions, protective methods, as well as how to dive and how to spearfish. The book is interesting to peruse even if you never intend to participate in the sport...I gained a huge appreciation for all that goes into any marine endeavor, whether as sport or as a job.

About the Author
Dr. PIET VAN ROOYEN is professor of Political and Administrative Studies at the University of Namibia in Windhoek. He has a PhD in Development Studies and additional qualifications in Nature Conservation and Conservation Planning. An avid diver, he captains the national Namibian spearfishing team and contributes regularly to local and international travel and diving journals and magazines. His list of academic publications in extensive and he has won several awards for his literary works.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Comprehensive and Interesting GUidebook
By Bonnie Neely
Diving and Spearfishing in South Africa by Piet Van Rooyen is the second edition of the book which was the definitive guide when it was first published in 1988. Updated and more complete, this edition has full color photos of many of the fish and fishermen and women. This edition very importantly stresses the practices needed for sustainability of sportfishing in South Africa, where the Atlantic Ocean on the west coast has icy cold temperatures and the Indian ocean on the east coas is temperate, thus providing the visitor and sea sports enthusiasts the largest arrays of marine species. An expert himself, Rooyen details everything from equipment, techniques, training, safety, boat handling, hazards, emergencies, attacks, restrictions, protective methods, as well as how to dive and how to spearfish. The book is interesting to peruse even if you never intend to participate in the sport...I gained a huge appreciation for all that goes into any marine endeavor, whether as sport or as a job.

See all 1 customer reviews...

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Selasa, 24 Maret 2015

[X370.Ebook] Ebook Free Forgotten Fire, by Bagdasarian

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Forgotten Fire, by Bagdasarian

Forgotten Fire (00) by Bagdasarian, Adam [Mass Market Paperback (2002)]

  • Sales Rank: #257310 in Books
  • Published on: 2002
  • Original language: English
  • Dimensions: .81" h x 4.09" w x 7.31" l, .32 pounds
  • Binding: Paperback

Most helpful customer reviews

0 of 0 people found the following review helpful.
Armenian Genocide in an easy to understand and personal narrative.
By chrmn2k
An excellent historical telling through the lives of people who were the history. The Armenian Genocides convinced Hitler that no one would notice his abominations, since the genocide of the Armenian people was dismissed so easily. Written without the horrific detail, but with the sadness that the survivors and families suffered. This is another book that helped me explain this family history to my child and her children.

0 of 0 people found the following review helpful.
A novel of the Armenian Genocide.
By Kevin M Quigg
This book tells the story of the author's uncle who survived the Armenian genocide and lived to tell his relatives. It is a heart moving story of how a rich Armenian family died. The two survivors are a sister and a brother. This is the story of the brother. Few people remember the Armenian genocides since they took place either before World War I or during the war itself. One and a half million Armenians died in these events (there were several prior to WWI and the big one took place during the war). Although the story is set in eastern Turkey, one does not get a view of why the government ministers/soldiers perpetrated these massacres. The book shows how people were killed by evil men, a very simplistic explanation.

This is an interesting read. Although a novel, it is based on a true event and life. I am not sure it is really for grade school students, but could be taught to high school students.

6 of 6 people found the following review helpful.
Excellent
By A Customer
This was a very touching book about the Armenian Genocide. It is a story told through the eyes of a little boy; son of a wealthy prominent Armenian Lawyer that loses everything. It's a very easy to read book that was very fascinating to me (I couldn't put the book down); I was able to read cover to cover in about a week. The author does an excellent job of portraying the horrors of the Genocide, the cruelty of man, the courage of a young boy as he struggles to survive...this book should be made to a movie. I would not recommend this book to younger readers as there are strong references to rape, molestation and cruelty. However, I would strongly recommend and encourage reading this book to high school students.

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Senin, 23 Maret 2015

[Z664.Ebook] Ebook The Making of Donald Trump, by David Cay Johnston

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The Making of Donald Trump, by David Cay Johnston

THE NEW YORK TIMES BESTSELLER

The culmination of nearly 30 years of reporting on Donald Trump, this in-depth report by Pulitzer Prize-winning investigative reporter David Cay Johnston takes a revealingly close look at the mogul's rise to prominence --- and, now, ultimate power

Covering the long arc of Trump’s career, Johnston tells the full story of how a boy from a quiet section of Queens, NY would become an entirely new, and complex, breed of public figure. Trump is a man of great media savvy, entrepreneurial spirit, and political clout. Yet his career has been plagued by legal troubles and mounting controversy.

From the origins of his family’s fortune, to his own too-big-to-fail business empire; from his education and early career, to his whirlwind and ultimately successful presidential bid, The Making of Donald Trump provides the fullest picture yet of Trump’s extraordinary ascendency. Love him or hate him, Trump’s massive influence is undeniable, and figures as diverse as Woody Guthrie (who wrote a scathing song about Trump’s father) and Red Scare prosecutor Roy Cohn, mob bosses and high rollers, as well as the average American voter, have all been pulled into his orbit.

Drawing on decades of interviews, financial records, court documents, and public statements, David Cay Johnston, who has covered Trump longer and more closely than any other journalist working today, gives us the most in-depth look yet at the man who has shocked the world.


”Provides�useful, vigorously reported overviews of Mr. Trump’s life and career ...�Mr. Johnston, who has followed the real estate impresario for nearly three decades, offers a searing indictment of his business practices and creative accounting.”—Michiko Kakutani, The New York Times

”David Cay Johnston has given us this year’s must-read Trump book.”—Lawrence O’Donnell, MSNBC’s The Last Word

”Johnston devastatingly�covers ground he broke open as a reporter on the Trump beat in Philadelphia and at The New York Times...The best of investigative reporting is brought to bear on a man who could potentially lead the free world.”—USA Today

”Carefully fleshes out the details of Trump's known biography...with solid documentation.”—Tampa Bay Times

  • Sales Rank: #3509 in Books
  • Published on: 2016-08-02
  • Released on: 2016-08-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x .90" w x 6.30" l, 1.19 pounds
  • Binding: Hardcover
  • 288 pages

Review
”Provides�useful, vigorously reported overviews of Mr. Trump’s life and career ...�Mr. Johnston, who has followed the real estate impresario for nearly three decades, offers a searing indictment of his business practices and creative accounting.”—Michiko Kakutani, The New York Times

”David Cay Johnston has given us this year’s must-read Trump book.”—Lawrence O’Donnell, MSNBC’s The Last Word

”Johnston devastatingly�covers ground he broke open as a reporter on the Trump beat in Philadelphia and at The New York Times...The best of investigative reporting is brought to bear on a man who could potentially lead the free world.”—USA Today

”Carefully fleshes out the details of Trump's known biography...with solid documentation.”—Tampa Bay Times

”David Cay Johnston, a Pulitzer Prize-winning former New York Times investigative reporter, gives Trump the thorough scrubbing he deserves...Johnston has done voters a service with this unblinking portrait. He makes a compelling case that Trump has the attributes of both 'dictator' and 'deceiver' and would be a disaster in the Oval Office.”—Financial Times

”A devastating attack on the Republican presidential nominee....[Johnston] carefully disentangles the knot of lies that has so far characterised Trump’s presidential campaign.”—The Independent

”If you follow the news at all, you’ll know that a number of allegations have recently been raised against GOP presidential candidate Donald Trump…It’s due in good measure to veteran investigative reporter Johnston…that these charges have seen the light of day. Here, without undue breathlessness and certainly without any coyness, he elaborates on those newsworthy sound bites…connecting dots and establishing patterns.”—Kirkus Reviews

”Johnston…maintains a crisply matter-of-fact approach throughout this scrupulously detailed and documented chronicle.”—Booklist

About the Author
DAVID CAY JOHNSTON is an investigative journalist and winner of a 2001 Pulitzer Prize for journalism. A long-time reporter for�the�New York Times�and the former president of the Investigative Reporters & Editors (IRE), he is also the author of several�New York Times�bestsellers, including�Perfectly Legal and Free Lunch. He has won the IRE Medal and a George Polk Award for his investigative reporting, and is a columnist for The Daily Beast, National Memo and�USA TODAY. Johnston teaches at Syracuse University College of Law and lives in Rochester, New York.

Most helpful customer reviews

364 of 382 people found the following review helpful.
Alternate Title: The Faking of Donald Trump
By Amazon Customer
If you think Trump is "all bark and no bite" then PLEASE read this. Deeply unsettling, the facts and history laid out by David Cay Johnston evince the long history of a shady, greedy, and relentlessly sociopathic media mogul and his rise to power. From half-baked schemes, to false identities this book reads like a group of coiffed mob bosses sitting around a tacky gilded table trying to one-up each other with their stories. Except they're all Trump and they're all his stories and they're all true. This book will leave your jaw dropped as you have to repeatedly remind yourself THIS IS REAL.

179 of 190 people found the following review helpful.
Comprehensive Biography
By Terry A. Hynous
This is the third Trump biography which I have read. Although all three illustrate Trump's lack of honesty and character, this one is the most complete and detailed. It reveals Trump's connections to Mob members and other unsavory characters that are very disturbing.

201 of 215 people found the following review helpful.
A journey into the heart of darkness that is Donald Trump
By upstate bill
This is a relentlessly factual journey into the heart of darkness. The author knows his subject. better than Trump himself.
Trump has built a wall between himself and truth and decency.
A must read. for anyon etrying to get a handle on this election

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[F271.Ebook] PDF Download Sexpionage, by David Lewis

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Sexpionage, by David Lewis

  • Sales Rank: #7568730 in Books
  • Published on: 1977-05-19
  • Original language: English
  • Binding: Paperback
  • 192 pages

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Minggu, 22 Maret 2015

[G182.Ebook] Get Free Ebook Metaphysics: The Fundamentals (Fundamentals of Philosophy), by Robert C. Koons, Timothy Pickavance

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Metaphysics: The Fundamentals (Fundamentals of Philosophy), by Robert C. Koons, Timothy Pickavance

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Metaphysics: The Fundamentals (Fundamentals of Philosophy), by Robert C. Koons, Timothy Pickavance

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Metaphysics: The Fundamentals (Fundamentals of Philosophy), by Robert C. Koons, Timothy Pickavance

Metaphysics: The Fundamentals presents readers with a systematic, comprehensive introductory overview of modern analytic metaphysics.

  • Presents an accessible, up-to-date and broad-ranging survey of one of the most dynamic and often daunting sub-fields in contemporary philosophy
  • Introduces readers to the seminal works of contemporary and historic philosophers, including Descartes,�Leibniz,�Russell, David Lewis, Alvin Plantinga, Kit Fine, Peter van Inwagen, John Hawthorne and many others
  • Explores key questions while identifying important assumptions, axioms, and methodological principles
  • Addresses topics in ontology, modality, causality, and universals; as well as issues surrounding material composition, persistence, space, and time

  • Sales Rank: #92254 in Books
  • Published on: 2015-01-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .60" w x 6.00" l, .84 pounds
  • Binding: Paperback
  • 280 pages

Review

“Robert C. Koons and Timothy H. Pickavance have mastered the art of succinct and non-technical digression. They are to be commended for their clear summaries. And, most important, they write in a way that invites readers to make up their own minds without attempting to conceal their own conclusions. As a result they have written a refreshingly different introduction to metaphysics, which I highly recommend.”

Peter Forrest, University of New England



"A superb overview of the central issues in contemporary metaphysics, written with clarity and rigor, exploring both particular issues and deep structural divides. "

Alexander R. Pruss, Baylor University

From the Back Cover
While notoriously difficult to define, metaphysics need not be a daunting subject of study. Metaphysics: The Fundamentals provides readers with an accessible and comprehensive introduction to modern analytic metaphysics. The book covers a broad range of key topics, including theories of properties and particulars, the notion of truth-makers, powers and possibilities, material composition, and a variety of issues related to time and causation. Thematically and systematically organized, each chapter features carefully worked-through questions about these topics, and all the important assumptions, axioms, and methodological principles are clearly identified. Readers with minimal technical knowledge of the field are introduced to the seminal philosophical works of such leading contemporary figures as David Lewis, Alvin Plantinga, Kit Fine, Peter van Inwagen, John Hawthorne along with the contributions of noted historical figures like Descartes, Leibniz, and Russell. Modern perspectives of Neo-Humeans, Platonists, and neo-Aristotelians are also covered—with the best arguments and objections of these schools of thought clearly stated. Specifically written for students encountering the subject for the first time, Metaphysics: The Fundamentals takes the mystery out of one of the most dynamic sub-fields in contemporary philosophy.

About the Author

Robert C. Koons is Professor of Philosophy at the University of Texas at Austin. He is the author of Paradoxes of Belief and Strategic Rationality (2009), Realism Regained (2000), and co-editor of The Waning of Materialism (2010).

Timothy Pickavance is Associate Professor of Philosophy and Chair of the Talbot Department of Philosophy at Biola University, La Mirada, California. He has published a number of papers on topics relating to metaphysics and epistemology.

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0 of 0 people found the following review helpful.
A resounding success
By Amazon Customer
The authors attempt to give an overview of not one impossibly difficult subject, but *dozens* of impossibly difficult subjects that are all closely interlinked with one another -- while explaining both sides of the contemporary debate for every issue and citing sources appropriately, using widely accepted terminology, without compromising clarity for beginners like me. While there are moments when they seem to go off on a bit of a tangent, or get a little bit too wrapped up in their terms (which is something I'm told analytic philosophers are prone to do), the book is, for the most part, a resounding success, and was an excellent companion to me in my undergraduate Intro to Metaphysics class. I couldn't write this, and neither could you; thank goodness Koons and Pickavance did.

Unfortunately, the book persuaded me that books don't exist, so take my review of this non-book with a grain of salt. :)

0 of 0 people found the following review helpful.
Insightful
By Henry Bowers
Having read some on the subjects of time and possible worlds, I was surprised by the lucidity of insights provided in this introduction. The authors give a helpful foray into trope theory, and demarcate the parties debating causation and laws of nature. They masterfully manage a complex discussion on composition, keeping the reader oriented and encouraged. My only complaint is that they make some of their points — important, load-bearing points — extremely fast, in a sentence or two. In other places also I wish the book were longer, especially on the relationships between universals and laws of nature. But if you want to canvass the fundamentals, this book is time well-spent.

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Jumat, 20 Maret 2015

[K900.Ebook] Download PDF The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well, by Kate O'Donnell

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The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well, by Kate O'Donnell

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen.

Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. The Everyday Ayurveda Cookbook inspires yogis and nonyogis alike to get into the kitchen and explore this time-honored system of seasonal eating for health and nourishment.

Ditching processed food and learning to eat well at home are the first steps you can take to relieving imbalance. The Everyday Ayurveda Cookbook removes many of the obstacles by showing you how straightforward and accessible preparing your own delicious, seasonal meals can be. Season by season, learn how the changing weather and qualities in your environment both mirror and influence your body and appetite. Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons is included throughout. And the no-fuss recipes will get you eager to cook.
   
To expand your cooking repertoire, you'll also learn foundational "everyday" recipes that can be adapted to any season and any dosha: once you understand the blueprint of a basic dish, you can recreate it in your kitchen year-round, using seasonal produce, grains, and flavors for health and nourishment.

  • Sales Rank: #6094 in Books
  • Brand: Shambhala Publications Inc
  • Published on: 2015-12-01
  • Released on: 2015-12-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.22" h x .78" w x 7.51" l, .81 pounds
  • Binding: Paperback
  • 276 pages
Features
  • Shambhala Publications Inc

Review
"Everyday Ayurveda is infused with an effortless wisdom born of Kate’s deep connection with food as medicine. The book is a goldmine for anyone wanting to heal and celebrate their body through the joyful practice of seasonal cooking."—Lily Diamond, creator of the blog Kale & Caramel

"Simple, basic tools are often all we need to get ourselves started on a healthy path. Kate O’Donnell has used her natural lightness and humor along with real-life examples to show us how easy this can be. The Everyday Ayurveda Cookbook is a must-have for anyone on the road to improve their health through good food sense."—Hilary Garivaltis, founder of the Kripalu School of Ayurveda

"Equal parts practical and inspirational, Kate’s presentation of Ayurvedic wisdom and gorgeous recipes will change the way you think about cooking and eating, and gently guide you towards your healthiest self."—Natasha Rizopoulos, internationally acclaimed yoga teacher

"Emerging from an ancient Asian civilization, Ayurveda now brings its message to confused modern cultures: take care of the basics and live life to its fullest. In a world where so many of us survive on such little real nutrition, Ayurveda bids us to make real food our friend, as Kate O'Donnell clearly has. The Everyday Ayurveda Cookbook lures us into the kitchen, where food may once again work its healing alchemy on us. Let this book guide you into a daily practice of “the yoga of eating,” and you can transform your life. Sukhino bhavantu!"—Dr. Robert Svoboda, Ayurvedic physician and author of Prakriti: Your Ayurvedic Constitution

“In this book, Kate has given us an in-depth introduction to the science of Ayurveda combined with recipes that are both practical and nourishing. It is sure to become a useful source both in the pantry and the library.”—Nancy Gilgoff, international yoga teacher

About the Author
KATE O'DONNELL is an Ashtanga yoga teacher, a nationally certified Ayurvedic practitioner, and an Ayurvedic yoga specialist. She is on the faculty for the Kripalu School of Ayurveda and for Ayurvedic Health Education trainings. She lives in Boston.

Most helpful customer reviews

23 of 23 people found the following review helpful.
Best cook book ever!
By A.W
If I could, I would give this book a 6 star rating! I have never been so happy with a cook book! It has changed my life, seriously! From lamenting what I should cook and creating fairly uninspiring dished ( mainly for myself), I now effortlessly create gourmet lunches and dinners! ( note: I am NOT getting paid to write this review!). I am a vegetarian, but I can see that a small portion of meat could go with the dishes. I don't find that necessary, because the dishes are filling and delicious. I love the way the book offers recipees for the 4 seasons, as well as a section called Every Day Recipees. Every season has its own spice mix and they are delightful to put together. The colors, the yellow, browns and oranges are so inviting! The spices are not hot. They just add a wonderful and interesting flavor to the dishes and I bet they are very healthy! Th recipees are very easy. I'd say the average time it takes to cook a meal is maybe 30 minutes, less once you've made them a few time. They are not at all complex and all have ingredients that are easy to find in a grocery store. I've effortlessly increased the amount of vegetables eat by multitudes.
The only minor criticism I have of the book is that the index is very incomplete and it is hard to search for dishes. But I made a list of all my favorites, including many wonderful drinks and deserts, with the page number and that works well. At least 4 of my friends are cooking entirely from this book, too and are equally happy with the recipees.
If you are at all attracted to this kind of cooking, you won't regret buying this book!

21 of 22 people found the following review helpful.
Ayurvedic cooking for everyone!
By Shop for Quality
I got my introduction to Ayurveda from Kate. For the longest time, I looked for and collected Ayurvedic cookbooks and recipes without much success of truly getting the hang of it. I can honestly say that this book has changed my perspective on actualizing the Ayurvedic lifestyle from a diet perspective. The ingredients are simple and directions are easy to follow. After a few times of making something, I no longer have to depend on the recipes to make them and can prepare grains and legumes ahead of time. The shopping lists are the best part. The seasonable organization makes so much sense. Thanks Kate and Cara!

A note on making Dosa. I had a hard time with getting the right consistency of dosa dough. I'd follow the directions exactly and nothing would happen to the batter. I just didn't know what to really look for. I looked at videos and images online but it was still hard to get a sense. I ready numerous blogs and forum comments complaining that perhaps it's too clean in America. It seemed like an especially impossible task in New England, in the middle of winter. But, it's much easier than I'd imagined. I now just leave it the freshly ground batter on the counter, uncovered, and let it sit for as long as it needs to start the fermentation process. At fairly low room temperature, it could take up to 2 days. That's why my initial tries showed no results. When it's fermented, you'll know by the change in consistency (almost like milk curddling), doubling of volume, and smell.

Happy cooking!

19 of 21 people found the following review helpful.
Does not adhere to Ayuvedic principles
By Amazon Customer
I was hoping for more specific information regarding diets for each dosha. Although they are mentioned in the book, there is not a lot of information here. It is important not to eat fruits or dairy with each other, or anything else for that matter, otherwise toxins will build up in your body. The recipes in here does not take that into consideration. In short, I feel the book has some ties to Ayurveda, but if you are looking for something more authentic, this is not it.

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